Basic Lentils (Soup)
3 cups dry lentils, washed
12 cups water
2 tbsp. olive oil
1 cup finely diced onion
1 cup finely chopped carrots
1 cup finely chopped celery
1 tbsp. salt
1/2 tsp. ground cumin
1/2 tsp. allspice (Jamaican allspice/Venezuelan sweet pepper)
1/4 tsp. pepper
In a large saucepan, saute onions, carrots, celery, salt and spices for about 5 minutes. Add lentils and water and bring to a boil on high, stirring frequently to avoid sticking to the bottom. Cover with lid and simmer (low heat) for at least 1 hour or until lentils soften significantly and begin to disintegrate. Serve with rice,
string beef and plaintains for the traditional
Venezuelan pabellon.
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